Who knew....well, I did, but had forgotten this stuff from when I was working on my degree in research psych and a minor in biology. While taking chemistry and studying the structure of cholesterol, because I had to draw the chemical structure on a test. I got to looking at it and darn but the chemical structure of, say hydrogenated fats are the same as cholesterol when they added hydrogens to make it more solid. I asked my instructor about this and wasn't it like just the same as the evil cholesterol? He thought for a moment and told me that the companies did something to it so that it wouldn't hurt you! Huh?? Hell, that is what trans fat is. I should have hung in there with my questioning...cuz if a stay at home mom, except for the school part at the local community college could figure it out...what about those really smart folks up at Harvard and all.
And here is another one that sort of explains the the whole triglyceride thing. And OMG he even talks about when your triglycerides go rancid! Yuck!
I'm not sure that getting your health information from You Tube or my blog is the best way, but it is an alternative way. Take it for what it is worth.